BLOOMNFLOURISH · WORKSHOP ACCESS
BloomnFlourish Herbal · Self-paced workshop
Coming Back to the Present
Notice how overwhelm can show up, try optional grounding practices, and write a personal plan you can return to when you need it.
Three recorded lessons · Printable workbook · Quick Health Notes
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Get the self-paced workshop
- Three recorded lessons you can watch at your own pace
- Optional grounding practices you can pause or skip
- A printable workbook to help you write your personal plan
- The Trauma and Scripture Quick Health Notes from the LIVE
$35 · One-time purchase
After purchase, check your order email for instructions on opening the workshop with your BloomnFlourish account.
From the Health Talk
Trauma and Scripture Quick Health Notes
Revisit the grounding practice, Scripture, and key points from the LIVE with this two-page download. The notes are also included with the full workshop.
BloomnFlourish provides this workshop for education and personal reflection. For individualized mental health care, consult a licensed mental health professional.